Lesson Plan for 2011

January – Intentions
2nd – sub (Family Celebration)
9th – Foundation & Intentions
16th – MLK Tribute
23rd – sub (Family Celebration)
30th – Shiva/Shakti: Finding Balanced Action

February – Balance
6th – The 5 Yamas/Square Breath Pranayama
13th – sub (Family Celebration)
20th – sub (John Friend in SF)
27th – TBD

March – Goddesses
6th – Lakshmi
13th – Parvati
20th – Durga
27th – Shiva Ardhanarishvara

April – Shiva
3rd – Shiva, Brahma, and Vishnu
10th – Shiva Nataraja
17th – Hanuman
24th – Easter Celebration Class

May – Tantra
1st – Matsyendra
8th – Uma the All Mother (Mothers Day Class)
15th – Tantic Philosophy
22nd – History of Tantric Shaivism
29th – JFK/Memorial Day Class

June – Divine Consciousness
5th – The Big “S” Self
12th – Shri (Beauty/Diversity)
19th – Satya (Truth/Fathers Day Class)
26th – Swatantrya (Freedom)

July – Shakti
3rd – Moksha (Liberation/Independence Day)
10th – Kali, Shiva, and Raktabija
17th – Spanda (Dynamic Pulsation)
24th – Surya Namaskar (Sun Salutations)
31st – Invocation/Chanting

August – Grace
7th – sub (Family Celebration)
14th – Opening to Grace
21st – Flowing with Grace
28th – Mudras

September – Attitude, Alignment, Action
4th – The Three A’s
11th – Seva (Service)
18th – TBD
25th – Acknowledging Goddesses

October – Halloween Stories
2nd – Ganesh
9th – Yama
16th – Shiva
23rd – Kali
30th – Halloween Class

November – Bhagavad Gita
6th – Samskaras
13th – Krishna
20th – Arjuna
27th – The Gita

December – TBD