Theme: Hanuman
Action: Heart Opening
Talked about divine manifesting as Hanuman, a supporting character. Hanuman forgets divinity until he is reminded of his power, much like us in our yoga practice. The divine is never not supporting us, referencing invocation.
Surya Namaskar x4
Handstand Prep
Handstand at wall
Dolphin, partner opening heart
Pincha Mayurasana
WLFB - Trikonasana - Pvakon - Ardha Chandrasana
Iguana
Pigeon
Hanumanasana
WLFB
Navasana
Sivasana
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