SN - LL
SN - HL
SN - HL twist
Vinyasa - 8 point - dhanurasana - one legged cobra through to cobra and standing splits
Padottanasana - pvakon - virab II - trikon - AC
Padottanasana w/ clasp
Handstand at the wall
Vasisthasina open your heart
Wild Thing or padangusthasana in Vasisthasian
Iguana
Hanumanasana
Navasana
Sivasana
Monday, June 27, 2011
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment