Monday, February 6, 2012

Ankle/Shin Loop

Vinyasa
SN - LL
SN - LL Twist
SN - LL Twist HL

Utkatasana Twist
Partner Cobra
Cobra with shins on the wall
Spadog

Windshield wipers
Supta Padangusthasana
Eye of the Needle
Savasana
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